![Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca | The Sun Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/07/nintchdbpict000336158496.jpg)
Rio Ferdinand shows off buff physique from gruelling training regime that helped him cope with tragic loss of wife Rebecca | The Sun
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13 Me gusta, 1 comentarios - TattedHotties (@tattedhotties) en Instagram: "Amazing peice of work there on the chest⚊⚊⚊⚊⚊⚊… | Muscular men, Hot dudes, Inked men
![Is it possible for a skinny guy (who eats, trains, and does everything right) to get Chris Evans' large pecs and overall muscular look? If so, how long? I'm just starting. - Is it possible for a skinny guy (who eats, trains, and does everything right) to get Chris Evans' large pecs and overall muscular look? If so, how long? I'm just starting. -](https://qph.cf2.quoracdn.net/main-qimg-2989b44b3e91cdc50160cdec51a6fbbe.webp)